envy™ Apple & Date Muffins
- Servings
Makes 12
INGREDIENTS
- 1 cup plain flour
- 1 cup bran flakes
- ¾ cups brown sugar
- ½ cup chopped dates
- ½ teaspoon mixed spice
- 2 teaspoons baking powder
- 115gms butter, melted
- 1 egg, beaten
- ¾ cup milk
- 2 envy™ apples
- 1 tablespoon maple syrup
METHOD
- Preheat the oven to 190 degrees and line a muffin pan with cupcake papers.
- Peel and core the envy™ apples and dice finely, toss with the maple syrup.
- In a large bowl combine the flour, bran flakes, brown sugar, dates, spice and baking powder, mix well.
- In a separate bowl whisk the melted butter, egg and milk together.
- Add half the maple apples to the dry ingredients.
- Pour the wet ingredients into the dry and fold together until just mixed.
- Spoon evenly into the muffin tin.
- Using the remaining apple add a small teaspoonful to the top of each muffin.
- Bake for 20-25 minutes until the muffin mix is just set and apple topping golden.
- Allow to cool for 5 minutes before removing from the tin.
- Serve with butter or dust with icing sugar.
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Serves
4
Prep Time
5 mins
Cooking Time
15 mins